The #1 Boxing, MMA, & Cardio Kickboxing in South Florida

TRAIN HARD GET RESULTS

Club KO Training Center for Boxing, MMA, & Cardio Kickboxing is your #1 Rated facility for you to reach your fitness goals! Men and Women often participate in our Cardio Kickboxing class where individuals burn 800-1200 per workout. Our Boxing Program has been tailored to improve stamina and flexibility while helping to achieve various fitness goals. Club KO also teach children from ages 5 and up. We teach self defense and karate programs into improve discipline, overall health and confidence!

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TECHNICAL &
FITNESS BOXING

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JIU JITSU, GRAPPLING
MUAY THAI & MMA

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INTENSE
CARDIO KICKBOXING

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EXPERIENCE BOXING AND MMA AT CLUB KO TRAINING CENTER

OUR PROGRAM

Club KO came to existence a day after realizing that our community needed a change. A positive change geared toward sports, fitness, health and personal well-being. In making these changes, we offer many different programs which are for people of all ages. Read More

CARDIO KICKBOXING

Shed fat and burn calories with our intense, fun and full body Cardio Kickboxing workout program. We have a proven fat burning routine for men, women and even teens. Learn more about our Cardio Kickboxing Class.

TAE KWON DO

The focus of our  new Tae Kwon Do and martial arts classes in Pembroke Pines, FL is on physical fitness, character development and self defense, self-esteem and more.  Our goal is in building our student’s into confident, disciplined and respectable young men and women of character.

BOXING CLASS

Our Club KO Boxing program is the best and top rated full-body boxing workout that includes high intensity interval training. Improve your technique and take our Beginner, Amateurs and Pro Boxing Classes offered. Learn more about our Boxing.

PERSONAL TRAINING

Looking for a Personal Trainer? Our Professional and Certiied Trainers will help you achieve all of your goals. Whether you want to improve your boxing or MMA skills or have a guided one-on-one session we offer a wide variety of affordable Personal Training Packages. Learn More about Personal Training Today! 

MIXED MARTIAL ARTS

Mixed Martial Arts is one of the fastest growing sports today. We teach MMA, but you also get training in Grappling, Muay Thai, Jiu Jitsu and much more. Enjoy our technique focus classes and build your self into the ultimate contender. Learn more about MMA Classes

BOOT CAMP & FITNESS

If you haven’t tried a REAL Boot Camp class you’ve found the right place. Interval training, Calisthenics, Plyometrics and Aerobic Cardio are just a few aspects of our program. Call today to try a free class. Find out more about our Boot Camp Classes.

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WHAT THEY'RE SAYING

CUSTOMER TESTIMONIALS

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REACH OUT TO US

CONTACT CLUB KO

We would love to hear from you! You can fill out the form below or call us at 954.432.3939. Alternatively you can visit our location in Pembroke Pines, Florida or email us at clubknockout@live.com. Hope to hear from you soon.

Address:

8050 Pines Blvd
Pembroke Pines, Fl. 33024

Phone:

954-432-3939
954-432-3912 FAX

Hours:

Mon-Fri 8am - 10pm
Sat 10am - 4pm
Sun Closed





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