Mayweather’s win over Ortiz is right on the money
By TIM DAHLBERG, AP Boxing Writer Floyd Mayweather Jr. won the fight with a questionable—if legal—pair of punches that Victor Ortiz never saw coming. He followed it by berating... Read More
Archives September 2011 Archives / Club KO Training Center Pines
Top 5 boxing tips for beginners
One: Learn the straight punches Occasionally you’ll see an untrained fighter throwing jabs, but usually they just swing away with haymakers. Straight punches have more range than haymakers. Your... Read More
How Do You Get Shin Splints
If you ever had to stop your training because your shins were burning then you could have shin splints. Shin splints is caused by a tight gastrocnemius (calf) muscle... Read More
How to Breathe
How to Breathe With Your Nose Breathe in with your nose; Breathe out with your nose Inhaling will seem difficult at first because you will feel like you’re sucking... Read More
